Treatment supporting weight loss

TREATMENT SERVICE PRICE IN PLN
4. BRINE POOL AND GYMNASTICS 10.00

It combines two treatments: brine bath and gymnastics. The concentration and temperature of the brine are lower than in brine bath and they are ca. 3% and ca. 320C respectively. Kinesiotherapeutic exercises are performed during this treatment, and they are very effective due to the extremely beneficial conditions of relief and relaxation which are created by the brine.
 

Effects:
- enhances muscle performance;
- increases joint mobility;
- enhances the performance of the respiratory and circulatory systems;
- overwarms tissues
 

Recommended for:
- chronic rheumatic diseases of joints, ligaments and soft tissues;
- post-traumatic conditions of motor organs;
- neurosis;
- neuralgia;
- blood circulation disorders
 

Treatment duration: 25 mins
 

5. POWER SHOWER 12.00

This treatment involves a strong water stream of high pressure (up to  3 atm.) which is applied to the patient who is standing at a distance from the device called a stand-alone shower operation unit. The water temperature is ca. 400C. At the end of the treatment, cold water of ca. 200C may be applied for a short time (20 – 30 sec.)
 

Effects:
- strongly stimulates the whole body;
- stimulates blood circulation;
- stimulates the central nerve system
 

Recommended for:
- rheumatic diseases;
- diseases of peripheral circulation system;
- neurosis;
- overstrain;
- menstruation disorders;
- disorders in stomach and intestines activity;
- obesity;
- diabetes
 

Treatment duration: 3 mins
 

12. CELLUTEC BODY* 70.00

Beautifying therapy.
The method of G5® CELLUTEC® Body is an approach to the body therapy. This new concept may be helpful in beautifying treatments, improvement of well-being and general improvement of health condition. This massage enhances cell metabolism, where, thanks to the nourishing effect of vibrations, cell stimulation and tissue regeneration occur.
 

Effects
● analgesic through stimulation of intradermal and subdermal receptors
● mobilizes subdermal tissues through stimulation and massage
● enhances blood and lymph circulation
● decreases vasomotor oedema
● muscle stimulation and massage: keeps muscles fit, restores muscles, eliminates toxins (nourishing effects)
 

Counter-recommendations for therapy with G5® CELLUTEC® Body:
- varices
- acute inflammations
- bleeding spots
- pathological skin changes
- malignant skin lesions
- pregnancy and  menstruation
- thrombophlebitis
- inflammation of lymphatic vessels
- general bad health condition
- heart pacemaker

Before the treatment, it is necessary to have a big glass of water and later on consume more water than usual until the evening. The patients should walk a lot and follow their diet.
 

There are  5 kinds of massage:
1. Slimming, toning up, restructuring, limiting cellulite (thighs, hips)
2. Flat stomach
3. Buttocks shaping
4. Heavy legs /overstrain, oedema, poor blood circulation/
5. Relaxation and stimulation /stress, burn-out syndrome, nerve tension/
 

Treatment duration: 30 mins

13. CHROMO & AROMATHERAPY* 22.00

This treatment combines: hydro-massage with pearl bath, aromatherapy and colour therapy. This is a 4-in-1 treatment which is performed in the latest bathtub model.
 

1-Hydro-massage with pearl bath – one of the most effective and modern  variations of therapeutic massages of broad use. It affects the body as a balm application, making it look young and healthy. Doctors and therapists claim that if you have such a several-minute massage every day, it will give not only relaxing and prophylactic effects to the human body, but will also reduce long-lasting and oppressive ailments of spine and joints, brighten up mood, as well as cure migraines and insomnia. Hydrotherapy also has perfect cosmetic properties.
 

2-Chromotherapy, also called colour therapy.  It has been proven that the colours of the surroundings influence human mood and health. In the hydro-massage devices, light of different colours induces therapeutic effects. The red colour has a stimulating effect, the blue colour sooths pains, the yellow colour improves the general feeling, while the green colour brings back the internal balance.
 

3-Aromatherapy – its literal translation means: treatment by means of aromas. Such treatments involve the use of essential oils which are naturally produced by plants. Essential oils, which are the fragrance compounds of many herbs, are used in aroma baths. The effects of aroma baths are unusually holistic in their character. Scientific research proves that biological compounds of various healing plants are absorbed by the skin while having your bath in a hydro-massage bathtub. Combined with hydro-massage, aromatherapy improves your well-being and health, as well as has a beneficial effect on the blood supply to the skin and its flexibility. We have a wide range of various oils(e.g.: chestnut, mountain pine, lemon balm, lavender, sea algae, rosemary); you can learn about their individual effects right before you decide to have such a bath.
 

Treatment duration: 15 mins
 

20. GYMNASTICS WITH SPECIAL EQUIPMENT 5.00

Effects:
- it is an element of each training session and is used mainly as a warm-up. Gymnastics may also be considered as an independent.
- gymnastics with equipment develops motor system, enhances body's endurance and improves its efficiency. It also allows to maintain or increase the scope of joint mobility.
 

Recommended for:
- co-ordination improvement; - degenerative joint conditions; - improvement of body's general efficiency and endurance.
 

Not recommended for:
- acute inflammatory conditions; - conditions after fresh infarction; - high temperature; - general fatigue of the body.
 

Treatment duration: 25 mins
 

22. GROUP GYMNASTICS 8.00

Therapeutic properties of movement have been widely known for a long time. They are also used  in physiotherapy treatments. All issues and aspects, connected to the use of movement for therapeutic purposes, are included in one physiotherapy discipline called kinesiotherapy. The influence of movement exercises on the human body is very complex and versatile. One has to remember that some exercises may be harmful to the patient with a given ailment, which is why it is indispensible to do any exercise under the supervision of a qualified therapist. Movement exercises deliver beneficial effects to joints, bones, muscles, nerve system, respiratory, circulatory systems, as well as digestive and urogenital systems. They cause comprehensive effects, and once they are applied correctly they are an effective and lasting therapeutic method. They require, though, engagement and regularity from the patient, which is why it would be best to keep on doing later on at home the exercises which were part of the health resort treatment. In our health resort, we do both group and individual  exercises. There is also a free-access gym, which is properly equipped. Group exercises are done in ten-person groups, for which the patients are selected according to the type of their ailments, and only then do they follow their carefully prepared training programmes. Thus, there are  groups that follow general rehabilitation, spine or cardio-respiratory programmes.

 


Effects:
- increases body efficiency;
- increases movement range in joints;
- improves movement coordination;
- improves general performance;
- prevents joint and muscular pains;
- improves muscle flexibility and strength;
- increases efficiency of heart and circulatory system;
- improves respiration;
- increases performance of the organs in the abdominal cavity and in the pelvic area – the exercises enhance stomach, intestines and kidney performance.

 


Recommended for:
- chronic rheumatic diseases;
- degenerative diseases of spine and main joints;
- diseases of the motor system;
- neuralgia, paralysis, paresis;
- joint contractures;
- faulty postures;
- diseases of the respiratory system;
- diseases of the heart and peripheral circulation;
- gynaecological diseases;
- muscular atrophy;
- stress, fatigue, general tiredness

 


Treatment duration: 25 mins

23. HYDROMASSAGE 12.00

This treatment is also called “full body whirlpool massage”, with the patient submerged in a special bathtub. The bathtub is equipped with nozzles, through which water and air are pumped, thus, creating a whirlpool sensation. A variation of this kind of treatment is jacuzzi (which is located next to our swimming pool), which may be used by four people at a time. The water temperature is 38 – 400C. In the evenings, the whirling water is illuminated, which gives a fantastic effect of relaxation and soothing after the whole day of excitement.

 


Effects:
- relaxes tissues;
- enhances blood supply;
- decreases muscle tension;
- increases joint mobility;
- alleviates pain;
- relaxes

 


Recommended for:
- chronic  neuralgia;
- lymphoedema;
- blood supply disorders;
- damage to nerves;
- overload conditions after muscle work;
- postpartum myatonia;
- neurosis;
- degenerative changes of joints

 


Treatment duration: 10 mins

24. SALT SPRING HYDROMASSAGE IN JACUZZI 12.00

Hot tub salt spring hydro massage is a treatment carried out in a 4-person tub. Such tub is called whirlpool tub and is located in the swimming pool area (in our facility). In the morning the whirlpool tub is used for medical treatment, whereas in the afternoon swimming pool guests may use it without any additional charges. The tub features nozzles into which water and air is pumped, creating a kind of whirlpool. The tub is filled with saline solution – saline water from Kołobrzeg containing about 3 g of salt per liter – at a temperature of 38-40 degree Celsius. The primary effect of saline water is the alleviation of pain. Additionally, the hydro massage works on soft tissues. The combination of the two treatments brings on a double effect of improvement of blood circulation, reduction of muscle tension and improvement of joint mobility.

 

Effects:

- relaxes tissues;

- improves blood circulation;

- reduces muscle tension;

- improves joint mobility;

- alleviates pain;

- relaxes. 

 

Recommended for:

- chronic  neuralgia;
- lymphoedema;
- blood supply disorders;
- nerve damage;
- neurosis;
- degenerative changes of joints

 


Treatment duration: 10 mins

28. AROMATHERAPY BATH * 20.00

This treatment uses the therapeutic effects of natural essential oils by means of inhalations and by applying on the skin. In our health resort you can have baths and hydro-massages with oils which have various effects and unique fragrance.

 

Examples:
Chestnut  – strengthens blood circulation, antioedematous effects
Wild flowers – used at rheumatism
Mountain pine – enhances respiration
Sea algae – tones up skin
Lavender – relaxing, calming effects

 


Effects:
- relaxes tissues;
- enhances blood supply;
- decreases muscle tension;
- increases metabolism;
- relaxes;
- refreshing

 

Recommended for:
- blood supply disorders;
- damage to nerves;
- chronic neuralgia;
- lymphoedema;
- overload conditions after muscle work;
- postpartum myatonia;
- neurosis;
- overstrain;
- cellulite;
- rheumatism

 


Treatment duration: 15 mins
 

44. SLIMMING CHINESE CUPPING MASSAGE* 50.00

The Chinese cupping massage is  efficient in skin smoothing and firming. That is why it is most frequently used in thigh, belly and forearm massage. The Chinese cupping massage, as part of the back massage,  improves well-being, intensifies vital strengths and it is effective in combating stress. It is beneficial to sedentary patients as well as those after exhausting exercise. The treatment is performed with the use of rubber cups, whose size is selected according to the area of the body to be massaged. The advantage of  the rubber cups is the high flexibility of the material, which makes it possible to apply them to any part of the body, no matter what shape of the body part is.

 

Effects:

This massage stimulates the circulation of blood and body fluids, helps the body to get rid of unnecessary metabolism products and toxins. As a result of the accelerated metabolism, the reduction of  fat tissue occurs, which cannot be overestimated in using this massage in anti-cellulite therapy. It gives good effects over a short period of time.

 

Recommendations:

-infections,

- colds,

- muscle pains and tendon inflammation conditions;

- cellulite.

 

CAUTION:

The treatment is quite invasive and massive. As in case of use of any other medical cups, extravasations may appear on the skin during this treatment.

 

Treatment duration: 20 mins

45. BOA MASSAGE * 15.00

Boa pressure massage.
This treatment involves the application of pressure cuffs on lower limbs. Each cuff is composed of independent sections which are inflated with air. This kind of massage i.e.  pressotherapy positively affects the body through stimulating the circulatory and lymphatic systems, eliminating stasis, oedema absorption, facilitating the outflow of venous blood.
It is a miraculous way to shape legs, hips, buttocks, as well as to get rid of sagging skin and cellulite. The treatment device is equipped with specially-designed sleeves, which are filled with air, where pressure waves are created under pressure and these stimulate the lymph circulation. During the treatment, a soft, direct pressure is applied to tarsal joints, calves, knees, buttocks up to the waistline. During the treatment, the patient lies relaxed, and does not feel any discomfort or pain. After the treatment, the body is relaxed and refreshed. Swellings and oedemas in legs disappear, the feeling of heaviness also abates.

 

 

 

This massage is recommended:
- in the case of advanced cellulite
- for slimming legs, hips, buttocks
- to prevent vein failure
- for people who suffer from blood circulation problems
- for people who exercise a lot (gym, short but excessive effort)
- for people whose job requires standing or sitting for a long time
- for people who suffer from oedemas and leg heaviness.

 


Treatment duration: 25 mins
 

54. DRY MASSAGE – FULL * 80.00

It is the oldest physiotherapeutic treatment. The use of massage was mentioned as early as 3000 B.C. This treatment involves the application of special grips  and techniques onto the human body in certain sequences. The effects of the massage include its direct influence on the skin, muscle system, bones, joints, ligaments, nerve, circulatory and respiratory systems, and it indirectly influences the digestive and urogenital systems. Such effects determine the versatile influence of classic massage on the human body, which, along with a small number of counter-recommendations, predisposes this treatment to treat many ailments.

 


Effects:
- stimulates or calms the nerve system;
- analgesic;
- strengthens muscles and improves muscle mass;
- enhances blood supply;
- tones up the skin;
- increases joint mobility;
- enhances metabolism;
- improves breathing, stomach and intestine functions

 


Recommended for:
- spine diseases;
- contractures;
- muscle atrophy;
- neuralgia;
- paralysis and paresis;
- rheumatic and degenerative diseases;
- peripheral circulation failure;
- asthma;
- post-traumatic conditions;
- neurosis;
- obesity;
- convalescence and exhaustion conditions;
- general fatigue

 


Treatment duration: 40 mins

55. DRY MASSAGE – LOWER OR UPPER LIMBS * 25.00

This treatment involves the application of special grips  and techniques onto the human body in certain sequences. The effects of the massage include its direct influence on the skin, muscle system, bones, joints, ligaments, nerve, circulatory and respiratory systems, and it indirectly influences the digestive and urogenital systems. Such effects determine the versatile influence of classic massage on the human body, which, along with a small number of counter-recommendations, predisposes this treatment to treat many ailments.

 


Effects:
- stimulates or calms the nerve system;
- analgesic;
- strengthens muscles and improves muscle mass;
- enhances blood supply;
- tones up the skin;
- increases joint mobility;
- enhances metabolism;

 


Recommended for:
- spine diseases;
- contractures;
- muscle atrophy;
- neuralgia;
- paralysis and paresis;
- rheumatic and degenerative diseases;
- peripheral circulation failure;
- asthma;
- post-traumatic conditions;

 


Treatment duration: 15 mins

56. DRY MASSAGE – SPINE * 20.00

This treatment involves the application of special grips  and techniques onto the human body in certain sequences. The effects of the massage include its direct influence on the skin, muscle system, bones, joints, ligaments, nerve, circulatory and respiratory systems, and it indirectly influences the digestive and urogenital systems. Such effects determine the versatile influence of classic massage on the human body, which, along with a small number of counter-recommendations, predisposes this treatment to treat many ailments.

 


Effects:
- stimulates or calms the nerve system;
- analgesic;
- strengthens muscles and improves muscle mass;
- enhances blood supply;
- tones up the skin;
- increases joint mobility;
- enhances metabolism;
- improves functions of breathing, stomach and intestine functions

 


Recommended for:
- spine diseases;
- contractures;
- muscle atrophy;
- neuralgia;
- paralysis and paresis;
- rheumatic and degenerative diseases;
- peripheral circulation failure;
- asthma;
- post-traumatic conditions;
- neurosis;
- obesity;
- convalescence and exhaustion conditions;
- general fatigue

 


Treatment duration: 10 mins

57. VIBRATION DRY MASSAGE * 20.00

This massage is performed by means of a French-made device (similar to aquavibron) which has different types of massaging heads. They enhance cell metabolism where, as a result of the nourishing effects of vibrations cell stimulation and tissue regeneration occur. This type of massage is mainly applied to the spine.

 


Effects:
- analgesic through stimulation of intradermal and subdermal receptors;
- mobilizes subdermal tissues through stimulation and massage;
- enhances blood and lymph circulation;
- decreases vasomotor oedema;
- muscle stimulation and massage: keeps muscles fit, restores muscles, eliminates toxins (nourishing effects)

 


Not recommended for:
- varices;
- acute inflammation;
- bleeding spots;
- pathological skin changes;
- malignant skin lesions;
- pregnancy and  menstruation;
- thrombophlebitis;
- inflammation of lymphatic vessels;
- general bad health condition;
- heart pacemaker

 


Treatment duration: 10 mins

60. SLIMMING MASSAGE (THIGHS, BUTTOCKS, BELLY) * 45.00

Is made manual around stomach, buttocks and hips. This massage is targeted on stimulation of skin and breaking the fat tissue (cellulite), but also on widening the blood vessels which improves circulation and eases burning fat. This treatment gives glow and elasticity to the skin. The treatment is provided by use of a special medicament (cream).

 


Duration: 25 mins

63. NORDIC WALKING 10.00

This is a modern method of motor reaction which involves marching with the use of rhythmic and natural arm performance. Marching is done in the open air, and the patients follow their instructor, who checks if the movements are performed in the correct manner as the group marches on. Special poles are used for this kind of exercise; they slightly resemble the poles which are used by skiers. The influence of the Nordic walking method on the human body is similar to the influence of motor exercises described above. It is a very attractive and effective method of the comprehensive rehabilitation of the whole body.
Nordic walking is probably the only kind of physical recreation, which can be exercised by any person, regardless of their age and health condition.
In the 1970s, competitive biathlonists created the modern Nordic walking, as it was supported by comprehensive scientific research. It was created in co-operation with trainers, physiologists and physicians, who established the system of  pre-season training, which involves just walking, running and jumping while holding poles in hands. It quickly turned out that even a regular walk with "supports" proved to be a successful rehabilitation method for sportsmen who sustained some injuries.
Nordic Walking activates as much as 90% of human muscle structure, relieving at the same time the knees and hips by one third, as compared to running or race walking.
Nordic walking poles are different from the poles used in skiing or in trekking;  these are fitted with shock absorbers, removable rubber tips, which are useful for different types of terrain, ergonomically shaped grips, as well as a combination of loops and straps, through which the hand is placed to grasp the grip.
The grip profile and its harness on Nordic walking poles enables dragging them, instead of carrying; this, in combination with propping yourself in appropriate  moments and skillful coordination of movements, affects our body in a salutary manner. While marching, we follow the rule diagonal movements; it means that we use the poles and move our legs alternatingly: i.e putting your left heel on the ground, and propping up yourself with the right pole and vice versa.
Nordic Walking, which brings joy and health regardless of the season of the year, is recommended for anyone who is looking for a simple way to actively and unconventionally spend time in the open air. Walking with poles may be done anywhere: - in the streets, roadsides, parks, on a sandy seaside beach or a mountain path. In order to master the technique, it is enough to walk merely 200m.
It has been proven that the movement in question positively affects the regeneration of the human bone system. It is often prescribed both to the athletes who sustained some injuries and to  anyone who suffers from the ailments of spine, elbows, knees, arms or hips. Patients who suffer from rheumatism, muscle pains or degenerative changes praise the method. It may also be effective in eliminating inflammatory conditions and metabolism.
The versatile effects of Nordic walking result from the fact that in the endurance training, and in the muscle exercise at the same time, this kind of activity is almost by half more effective than regular walking or running.
Danuta Straszyńska, Ph.D. from Warsaw (Science of Physical Culture), who is an ex-Olympic athlete of track-and-field, a Nordic walking enthusiast, and the author of scientific works in this field, claims:
“In my opinion, Nordic walking is best suited for both the healthy and the sick. Nowadays, spine and knee pains are widespread, so the recreation by Nordic Walking guarantees training which safe and easy for your health. Two years ago, my spine was broken and for 3 months I was immobilized. The rehabilitation that started afterwards was slow and difficult. It was only when I was in Austria, that I learnt about Nordic Walking and I started practising it myself, helping my convalescence go smoothly. Today, despite the fact that I'm retired, I do Nordic Walking three times a week and I returned to practising ... figure skating.
In the Institute of Rehabilitation and Sport for the Disabled at the University in Leipzig, patients with heart problems were researched in order to check whether Nordic Walking could be used as a therapeutic method. The result was positive. However, before anyone who suffers from cardiologic ailments starts practising it, they should consult it with their doctor”.

 


Effects:
- relieves and strengthens the spine;
- facilitates muscle and joint performance in shoulder girdle;
- increases movement range in joints of lower limbs;
- effective fat burning;
- improves blood supply heart performance;
- improves peripheral circulation;
- improves movement coordination;
- increases general immunity of the body

 


Recommended for:
- degenerative diseases of the spine;
- limited joint mobility;
- metabolism disorders; – obesity;
- disorders of peripheral circulation;
- stress and fatigue;

 


Training duration:  45 mins

64. INTERFERENCE CURRENTS THERAPY 10.00

It is a treatment in which two circuits of alternating medium frequency currents are used. The current is applied to human tissue by means of four electrodes, and the most desirable effects occur in the place where the lines of electric field power, which are created by the two circuits, intersect.

 


Effects:
- analgesic;
- increases blood supply;
- antioedematous

 


Recommended for:
- periarthritic inflammation;
- pain syndromes in the course of degenerative disease;
- vascular ailments
- migraines;
- frostbites;
- oedemas;
- post-surgery and post-traumatic pains;
- spine pains

 


Treatment duration: 15 mins

65. SAUNA* 5.00

It is a thermotherapy treatment that is applied for the whole body. The use of dry heat makes it possible for the patient to stay in a very high temperature up to 1100 C. Such a temperature is produced by a heater on top of which there are hot stones. Using a sauna requires the circulatory system to be efficient; that is why, before undergoing this treatment, a doctor's consultation is absolutely obligatory. Sauna is a perfect preventative treatment, as well as a therapeutic one. The modern variation of this treatment is the infrared sauna in which the heat is emitted from special ceramic elements. The infrared beams have predetermined parameters, thanks to which the treatment temperature may be decreased to 40 – 600 C, while the patient's feeling is comparable to that in the classic sauna and with the comparable effects This type of sauna makes it possible to be used by the  patients who cannot use the classic one due to their cardiac problems.

 


Effects:
- regulates water balance in body;
- renders immunity;
- relaxes;
- anti-inflammatory

 


Recommended for:
- cold prevention;
- neurosis
- metabolic disorders;
- obesity;
- disorders of peripheral circulation;
- chronic inflammatory conditions of female reproductive organs

 


Treatment duration: 55 mins

71. VACU LINE* 20.00

Slimming walk under subatmospheric pressure.
The treadmill-type device is situated in a tightly enclosed capsule that reaches up above the hip level.

 


Effects:
- enhances blood and lymph circulation
- increases metabolism
- faster fat burning
- eliminates cellulite
- decreases body weight
- increases well-being and vitality
- improves the body posture


As a result of movements on the treadmill and the influence of the subatmospheric pressure in the capsule, enhancing blood circulation in skin and subdermal tissue occur in the places, where greater amounts of fat are deposited i.e. in thighs buttocks, waist and stomach areas. The subatmospheric pressure in Vacu Line stimulates the improvement of the lymph circulation, which is responsible for the removal of excessive liquids and unnecessary products of the metabolism process. The effects include smoothing of the skin, enhancing its firmness and the fast reduction in circumference of the problematic areas  of thighs buttocks, waist and stomach.

 


Treatment duration: 30 mins